StridePlan App

Run and walk plans that adapt to you.

StridePlan builds a simple weekly plan, tracks your progress, and adjusts using your activity history.

Strava import (optional)
Calendar subscription (ICS)
Dark & light themes
Run + walk support
Get early access
Drop your email and a couple details so you get the right invite.
Your email is only used for beta access and product updates. No spam.

Features

Adaptive weekly plan
Plans adjust based on completed runs and walks.
Clean weekly view
Next workout, week progress, and an activity log.
Calendar subscription
Subscribe via ICS so workouts show up automatically.
Integrations
Strava import now; Spotify vibe playlists as an optional add-on.
Dark and light themes
Use what’s easiest on your eyes, day or night.
Simple pacing guidance
Clear run/walk pacing ranges for each workout.
Join the beta
I’m inviting people in waves. This helps prioritize runners, walkers, and platforms.

FAQ

Is the beta free?
Yes. The beta is free while I iterate based on feedback.
Do I need Strava?
No. You can start without integrations and still get a plan.
Mobile app?
Web first. Mobile later once the plan engine is solid.
Privacy?
Waitlist data is used only for beta access and product updates. You can unsubscribe anytime.